1. Prescription
Ear Points: Ear Shenmen (HT7) Shu-Stream, Yuan-Primary Point, Sympathesis, Eye, Kidney, Subcortex, Spleen, Cheek, Stomach, Endocrine, Triple Energy, Adrenal Gland, Abdomen.
2. Technique of Massage
According to biologic holographic theory, auricle is a reduction of human body, self-massage to stimulate the reflected regions on auricle may regulate functions of vegetative nervous system, as well as endocrine and Zang-Fu organs. Self-massage on auricle and body together could be more effective.
2.1 Press ear shenmen for 30-50 times, finger-pinch adrenal gland for 30 seconds.
2.2 Press subcortex for 6-8 times, push-press endocrine for 20-30 times.
2.3 Push-press kidney for 20 times, finger-press triple energy for 6-8 times.
Knead spleen for 1 minute, knead-press eye for 50 times.
2.4 Press sympathesis for 30-50 times, knead-press stomach for 30 seconds.
Press abdomen for 30 times, knead-press cheek for 30 seconds.
2.5 Rub auricle until feel warming sensation.
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